Need to dial your nutrition back in? Join this 3 week challenge full of healthy recipes & a strategy to help you create your own meal plans.
The Signature Program by Kim Eagle that includes Personalized Nutrition & Workouts! Helps clients lose weight in a healthy, sustainable way!
4, 5, 6 or 12 Week Sessions with personalized nutrition & high accountability. For athletes or people with a set workout program who only need help with nutrition.
Cleanse your diet of all chemicals, additives, preservatives & alcohol to reset your system, decrease inflammation, break sugar addiction, improve digestion, increase energy and can lead to weight loss.
This 21 Day Program is designed to help you lose weight & get your nutrition dialed in for your best health! And NO FOOD LOGGING!
The Eat By Example Meal Plan is a great way to dial in your nutrition for a full week! Includes 7 days of meals, recipes & a full shopping list with everything you need.
This recipe book includes my favorite breakfast, lunch & dinners that I eat all the time! Includes calories/macro percents/sodium/sugar & fiber of each meal.
If you already completed the 5 Week ETB Program, RE-COMMIT is designed to get you back on track in a more personalized approach.
4, 5 or 6 Week Session with personalized nutrition & high accountability. For athletes or people with a set workout program who only need help with nutrition.
Do you know how to fuel your long training & race days as an endurance athlete? Let me create your personal profile of calories, sodium, carbs and hydration!
If you have always wanted to run a Half Marathon but never knew where to begin, this program is for you! it is ideal for beginners who are ready to take on the challenge.
A strength program that prioritizes INCREASING MUSCLE. This program has transformed my body, delivering significant muscle gains and noticeable results, even in my 50s!
This workout program was designed for women entering a new stAGE of life! When your body is changing and what you are doing is NOT working...you try L.E.A.N!
Do you have workouts you love but no idea how to align them to reach your goals? Get a Personalized Workout Calendar to utilize workouts you have OR we can add ETB workouts to help you reach your goals. Having a set plan can make all the difference in getting results.
Get access to all 17 Sessions of the ETB LIVE Strength Sessions. Over 80 one hour full body strength workouts!
A 5 week program to get you in your best shape yet! Audio Runs & Strength, 6 Pack, Stretch & Foam Rolling Videos! All NEW!
A workout program to take HER body to the next level! The most robust ETB program yet with 16 Videos & more!
This is an ADD ON BONUS to the RunpowHER Program! 5 NEW Audio & Tempo Runs to keep your progress going!
4 Week Program with calendar, strength training videos, cardio workouts, progress charts and more! (1 Year Access)
Get RIPPED with these Shred Workouts. 4 Week Program with FAB full body strength & 6 pack videos. (1 Year Access)
This program will take your strength training to the next level! NEW full body strength videos , progress charts & more!
Yoga Over Muscle (OM) combines yoga, strength training, core work, balance and stretching. A full program design to help you get that MUSCLE tone with flexibility! Includes (1 Year Access)
This summer you have the choice to join the 8 week Summer Challenge or just the Flat Pack Challenge! Stay FIT all summer with this program!
Do you need to work on your core strength & increase your flexibility & range of motion? This challenge is an ideal fit for EVERYbody!
Are you ready to tone, flatten and sculpt those abs? This 2 week challenge has ABSolutely awesome videos to get the job done.
The Body W8 Program is all BODY WEIGHT and no equipment! These moves are sure to leave you shaking and toned! Over 15 Videos!
This challenge is for anyone who wants to put on muscle but does not have a lot of time! The workouts are short in length but but pack a punch!
This challenge will help you flatten your belly and strengthen your core. Six insane core videos that are sure to chisel your 6 pack!
2 Week Challenge to get your workouts, nutrition and self love back on track! Short workouts that can be added to a current workout program.
This 21 Day Challenge will help you focus on each zone of the body to strengthen it, tone it and help you stay motivated to put on that muscle.
Designed for the athlete or busy client that does not have time to strength train! 20 min. Full Body Strength Videos, 5 min. Core Videos & Stretch!
When you need to burn those calories, change up your workouts & get fit! Cardio, Strength & Core Videos, Calendar, Nutritional Challenges and more!
Earn That Summer Body (2018) is a 21 Day Buns, Guns and Core Challenge to get you BIKINI ready! Great videos for FULL body transformation!
This 2 Week Program is designed to help you chisel that 6 pack and lose weight! 5 Core Videos, Nutritional Challenges and More!
Booty and Core Videos (7 total) to get your buns and 6 pack in RIPPED shape! No equipment needed. Your body weight will be all you need!
This 2 Week 6 Pack Challenge is designed to help you strengthen your CORE! Includes 7 videos, printable chart and more!
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
