The Nutrition Bootcamp isn’t specifically a weight loss program, but if your nutrition isn’t currently dialed in, you’re likely to see weight loss as a natural outcome of improving your habits. This program helps you simplify nutrition, prep balanced meals, and create sustainable changes, which often leads to positive results. While weight loss isn’t guaranteed, adding the Accountability Option—with twice-weekly weigh-ins and direct check-ins with Kim Eagle—can provide the extra support you need to stay on track and maximize your progress.

The Nutrition Bootcamp is not specifically designed for vegetarians or vegans, as most of the recipes include meat and dairy. While you can certainly still participate, you’ll need to make your own substitutions to fit your dietary preferences. Please note that I won't be able to accommodate individual swap requests or offer tailored guidance for vegan or vegetarian adjustments during the program. The focus is on simplifying nutrition with balanced meals, and you’ll need to modify the recipes accordingly.

The Nutrition Bootcamp is not specifically designed for those who are gluten-free, as many recipes include gluten-containing ingredients. However, you can still participate by making your own gluten-free substitutions where needed. While I won’t be able to provide personalized gluten-free modifications, the program's focus on simple, balanced meals allows you to easily adjust the recipes to fit your needs. You’ll need to make the swaps on your own, but the core principles of the bootcamp can still support your goals.

This program is not recommended for individuals with medical conditions, illnesses, or diabetes. 

This program is not recommended for individuals who are pregnant or breastfeeding.