Shred That Body: The 30 Day Get Ripped Challenge!

This 4 week program includes the original series of Shred That Body Videos!

Includes:

  • 4 Strength Training Full Body Videos accessed online that will get you RIPPED! 
  • Kim's Killer Abs Workouts each week
  • 1 year access to program/videos/platform
  • Charts to record your progress through each video 
  • Before/After physical assessments
  • Weekly SHREDucation (education that discusses how to put on muscle!)
  • Calendar Template (tells you when to do strength videos and you fill in your cardio workouts**).
  • This program is Shred That Body without nutritional guidance.  If you need nutrition help too, you need to register for the FULL Shred That Body Program (CLICK HERE).

**Cardio workouts are not included.

There is no online support group for this session.

Payment allows access to the program for 1 year 

Start Date:  NOW! You can get access to Shred The Workouts right away!

 

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