ETB PHASE 2 OPTIONS!
Six weeks is just the beginning—your health journey doesn’t stop here. Whether you’re working to break through a plateau, maintain your results, or transition away from food logging, Phase 2 is designed to keep you moving forward.
By now, you’ve built a strong foundation and may not need the same level of coaching, but structured support can help you stay on track. That’s why there are three options to fit your needs:
1. ETB Phase 2 (Full Support)
✔️ Weigh-ins on Mondays & Fridays (directly with Kim Eagle)
✔️ Weekly Calorie & Macro Assessment – fine-tune your intake for continued progress
✔️ Daily Food Log Accountability – Kim checks your logs and keeps you on track daily
✔️ Email Reminders (2-3x/week) for motivation & consistency
✔️ Fully Personalized & Updated Workout Calendar – based on your Phase 1 progress, with new workouts to keep momentum going
4 WEEK or 6 WEEK OPTION
(There is no LIVE ONLINE call for Phase 2).
2. ETB Phase 2 LITE (More Independence)
✔️ Weigh-ins on Mondays (directly with Kim)
✔️ Weekly Calorie & Macro Assessment – adjustments as needed
✔️ Weekly Food Log Check – you will submit a summary each Monday for review (no more daily checks)
✔️ Email Reminders (2-3x/week) for motivation & consistency
✔️ Create Your Own Workout Plan – You get a workout template to fill out all your workouts for the session & submit for approval/tips before your session starts.
(Any workout programs you accessed in Phase 1 will no longer be available in your library with ETB LITE unless you upgrade for 1-year access before your Phase 1 session ends.)
3. Repeat Phase 1
Sometimes LIFE HAPPENS! If you were not able to fully commit this session, you might want to repeat the whole thing (at a discounted rate).
✔️ Use your existing Phase 1 workout calendar and get back on track with the same structure
✔️ Discounted Price as a Repeat Session
✔️ 3 Online LIVE Calls (optional) continued
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🚨 Space is limited! To continue seamlessly into Phase 2 without a gap between sessions, register NOW at this discounted rate.
