Pull It Together (PIT) 7 Day Challenge!

 7 Day Challenge: Starts Monday!

The goal of this program is to help you PULL IT TOGETHER in this time of stress and uncertainty. The reality is that we might be quarantined/social distancing for many more weeks. But if we don't PULL IT TOGETHER NOW our health and overall mental wellbeing will suffer. 

You will be challenged in ways to get your nutrition & exercise dialed back in. BUT..you will NOT be required to eat certain foods due to uncertainty in the markets. This means YES...anyone can do this challenge.

1. Pull It Together (PIT Challenge) Standard:

• Daily Emails with guidance, inspiration and tips/tricks
• 6 Rules To PIT Worksheet & Tracker

This program is NOT recommended if you are pregnant, injured or have any health conditions.

There are no refunds once you register for this program.

This program is done "on your own"; there is no support group online.