THE SUMMER & FLAT PACK CHALLENGE!

You have 2 options!

OPTION 1--

THE 8 WEEK SUMMER FLAT PACK CHALLENGE IS DESIGNED TO KEEP YOU HEALTHY ALL SUMMER WHILE SCULPTING THAT 6 PACK!

START DATE: June 3rd (8 Week Session)

INCLUDES:

• The Flat Pack Challenge: 6 All new CORE VIDEOS to help you flatten that 6 pack! These are pilates inspired with an Eagle twist!  1 Year Access!
• 2 BONUS Flat Pack Videos! You will ONLY get these 2 bonus videos if you are in the SUMMER FLAT PACK CHALLENGE! 1 Year Access!
• Weekly Emails: Need help staying motivated this summer? The weekly email is going to set you up for success!
  • The Power of ONE Method: An easier approach to staying on top of your nutrition. Since no ONE has a lot of time in the summer, I have tailored the weekly nutrition guidance to focus on ONE new habit each week. This will make it more manageable even if your summer is busy or you are on vacation!
  • Recipe of the Week: Each week you will get an all new Breakfast, Lunch, Dinner, Snack or Dessert Recipe! Something easy, healthy and delicious!
  • Workout Goals: I want to keep you motivated to MOVE this summer! So, you will get a WEEKLY workout goal to inspire you to keep going! 
  • Me Challenges: Summer can get a little crazy! But I think taking care of yourself is KEY! Each week I am going to take care of YOU by giving you fun ways to make yourself a priority.
• Workout Template: Every 4 weeks I will give you your Workout Template. You can input your workouts here to help keep you accountable, organized & have a plan! 

OPTION 2--

FLAT PACK CHALLENGE ONLY

START DATE: June 3rd 

In this option, you are only getting access to the Flat Pack Video Series. 

• The Flat Pack Challenge: 6 NEW CORE VIDEOS to help you flatten that 6 pack! These are pilates inspired with an Eagle twist! 
• 1 Year Access